What Really Makes a Difference: Empowering health and vitality
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About
Current science, ancient wisdom, and deliciously vulnerable and empowering conversations about what really makes a difference in our health and vitality.
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Recent episodes
- Inner Martial Arts: Exploring Nervous System Regulation in Autism and Trauma with Holly Bridges
- Clarifying Perspectives in Navigating Caregiving with Aaron Blight
- Diaphragm Strength, Breath and Beyond: A Life of Adventure and Resilience with William Comer
- Fostering Resiliency with Cindy Jones
- Deep Healing: Body-Mind Connection, Psychedelics, and Emotional Wisdom with Shuna Morelli
- A Fulfilling Yoga Practice, A Master Teacher, and A Cup of Nourishment with Tara Kephart
- Great Tips for Growing a Successful, Fun, and Sustainable Garden with William DeMille
- Strengthening Your Pelvic Floor and Body Alignment Like a Badass Does with Lindsay Mumma DC
- The Good, Bad, and Super Ugly of Psychedelic &, Plant Medicines: Journey with Master Coach Kole Whitty
- Navigating Change, Transformation and Integration: The Condor Approach with Kole Whitty