Bikinis After Babies
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About
Bikinis After Babies is the one and only podcast where real moms talk about their bodybuilding contest experiences. We are sharing the inside scoop, the nitty-gritty, the hardships and the victories as we navigate the rigors of competition prep while juggling family and careers. We’ll be joined by IFBB bikini pros who share their incredible stories of managing many responsibilities as athletes while defying stereotypes as women who compete in bikinis after babies! Whether you’re a new mom thinking about stepping on stage for the first time, or a mom looking for inspo and insight on how to mana...
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Recent episodes
- Ep 101: Prep Then Vs. Now: We Used to Think THIS Was Normal!
- Ep 100: Mandy and Gillian Take the Stage in Arkansas and Fort Lauderdale!
- Ep 99: Redemption Arc- Kicking off Our 2026 Season
- Ep 98: IFBB Bikini Pro Alexa Cardon: From Dancer to Mom of 2 and IFBB Pro
- Ep 97: Pittsburgh Perspectives: Prep on the Road and Highlights from NPC Masters Nats
- Ep 96: Nikia Hovey From Cheer Coach to IFBB Pro: Leading Athletes On & Off the Stage
- Ep 95: Transform Your Waistline with Stomach Vacuums feat. Coach Hannah Repesse of “A Waist In Time”
- Ep 94: When Life Doesn't Go According to Plan and the Setbacks That Shape Us
- Ep 93: Smash or Pass- Competitor Edition
- Ep 92: Bikini Coach Insider: Fat Loss or Muscle Gain: Which is “Harder”?