The Gut 360 Podcast with Eli Brecher

Eli Brecher

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About

Welcome to The Gut 360 Podcast with Eli Brecher, a Registered Associate Nutritionist with a passion for gut health. This podcast will provide nutrition tips, mindset tools and actionable steps to help you thrive on your journey to a healthier gut and a happier you. The mission of this podcast is to empower you to optimise your nutrition and transform your gut health using a 360° approach to wellbeing, so that you can reclaim your life and unlock your full potential. For more information you can find Eli at www.elibrecher.co.uk or on Instagram @elibrechernutrition.

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Recent episodes

  • 4 Ways To THRIVE in 2025 | Become the healthiest version of YOUDec 30, 2024 · 13 min
  • How Does Our Oral Microbiome Affect Our Health? | The Mouth-Body Connection with Dr Daniel SutcliffeDec 23, 2024 · 33 min
  • How To Level Up Before 2025: Guided Life AuditDec 16, 2024 · 8 min
  • Uncovering the Gut-Skin Connection with Sarah MurrellDec 9, 2024 · 28 min
  • 8 Tips To Survive The Festive SeasonDec 2, 2024 · 11 min
  • Building A Wellness Empire + The Power Of Movement with Georgie SpurlingNov 25, 2024 · 25 min
  • Gut Health and Fertility - What To Eat for IVF, Healthy Cycles, Egg-Freezing and PCOS with Jen WalpoleNov 18, 2024 · 43 min
  • How To Feel Good In Your Business & Your Life with Becki RabinNov 11, 2024 · 41 min
  • How Gut Health Affects Immunity, Mental Health, Skin, Hormones & MetabolismNov 4, 2024 · 14 min
  • How Breathwork Can Transform Your Life with Sarah HydeOct 28, 2024 · 34 min

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