KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting for stress relief, Phone boundaries, Doomscrolling solutions, Self-care for moms, Mindful hobbies, Calm nervous system
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About
Are you a mom who is sick of feeling exhausted? Do you feel like you need an outlet to recharge but cannot seem to figure out what to do? Do you wish you could find simple solutions that can help you relax and sleep better? Are you ready to have more time to be present in the moment? And do you feel like there is no way you can add anything else to your plate - especially something for yourself? In this podcast you will find ideas and solutions to set you free from mom-guilt about taking time for yourself...
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Recent episodes
- #103 // Summer Throwback: Starting Knitting Again After Years Away? Here’s What I’d Do Differently
- #102 // Summer Throwback: Behind the scenes of a knitwear design business with Alexi Tavel from Two of Wands
- #101 // Summer Throwback: Knitting Journal 101: Why You Need One and How to Start
- #100 // Summer Throwback: Must-Have Knitting Supplies for Newbies: Simple, Stress-Free Guide
- #99 // Summer Throwback: The app every knitter needs - with Knit & Note founder Anne Emilie Fosse
- #98 // Summer Throwback: Mental health benefits of knitting and how it helps reduce stress
- #97 // Summer Throwback: 5 Surprising Reasons to Start Knitting
- #96 // Summer Throwback: The Ultimate Mindset Shift: Make Time for Yourself Without the Guilt
- #95 // From Cast-on to confidence: A chat with Knitatude’s Chantal Miyagishima
- #94 // Peaceful summer projects to build confidence and calm (even if you are just starting out)