Embodied Beauty
- Education · Self-Improvement
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About
Your go to for uplifting, nourishing, self-affirming girl time anytime you need it! Guiding you through the rich, complex, and beautiful experience of being a woman. You’ll learn all about self-care practices that enhance your unique beauty naturally, support your healing on ALL levels, and deepen your self-love, acceptance, and connection in the process. It’s raw, vulnerable, comforting, and relatable. Listening to Embodied Beauty is like being in a huge Epsom salt bath, drinking rose tea with your bff. Connect: @kristabuccari
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Recent episodes
- Ep. 42 - When self care is either obsessive or evasive: returning to safety for beauty and healing
- Ep. 41 - Smoothing forehead lines, botox alternatives, and why it’s okay to care
- Ep. 40 - Alchemizing shame into beauty and forgiving yourself
- Ep. 39 - The spiritual power of looking good: fascia, healing, and beauty as the portal to your soul
- Ep. 38 - Fascia, a love affair | my 3 most essential self-care practices for aging well
- Ep. 37 - Surviving the ‘witching hour’ | self-soothe without skin-picking, over-eating, scrolling etc.
- Ep. 36 - Meet your SHADOW: from self-criticism and sabotage to empowerment
- Ep. 35 - Krista’s FAVORITE THINGS: the November edition
- Ep. 34 - Tantric beauty: awaken your GLOW through nurturing & self-care
- Ep. 33 - Radiant aging: transforming beauty care into a spiritual journey