Counselor Off The Clock
- Health & Fitness · Mental Health
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About
Licensed counselor Lydia Thompson takes you beyond the therapy room with her mission to make mental health more accessible. Each episode includes laid-back conversations that sprinkle professional wisdom with a dash of humor. Unwind with Lydia as she makes mental health not just relatable, but downright enjoyable.
Also on
Recent episodes
- EP 21 | Befriending Anxiety (with Amy Frew)
- EP 20 | Food Allergies: The Invisible Struggle (with Heather Hargis)
- EP 19 | The Launch Phase (with Emily Kerlin)
- EP 18 | Playfulness in Adulthood (with Sheldon Clark)
- EP 17 | Perfectionism (with Katherine Cain)
- Ep 16 | AT HOME with Tina Parol: Finding Inner Strength and Identity Beyond Success
- EP 15 | Grief and Loss, Not Just About Death and Dying (With Shara Carter)
- EP 14 | At Home with Alyssa: Late Diagnosis and Learning Self-Compassion
- EP 13 | Social- Emotional Learning (with Kate Hickey)
- EP 12 | Healing Trauma (with Victoria Valdez)