Your Colourful Self
- Health & Fitness · Mental Health
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
A podcast focussing on holistic well-being by Dr Wendy Clochet a holistic Counselling Psychologist. Your Colourful Self aims to provide empowering information from a psychological and nutritional perspective taking the whole person into consideration. We aim to equip listeners with knowledge about the link between mental well-being and physical well-being. It is hoped that the podcast will provide you with tools to further your well-being and these tools are based on mental well-being, well-being of the body and spiritual well-being. Instagram @drwendypsychologist @yourcolourfulself
Also on
Recent episodes
- Episode 6: A conversation with Dr Romi Ran about her book "Bite Sized Peace"
- Episode 5: The physical and psychological benefits of weight training.
- Episode 4: Emotions
- Episode 3: Mindfulness tips for every day life
- Episode 2: A 15 minutes conversation about self care
- Episode 1 of the Your Colourful Self podcast.
- Your Colourful Self (Trailer)