Mindful Moments with Dr. Azza
- Society & Culture · Philosophy
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About
This podcast was created with a profound purpose in mind: to provide a sanctuary for seekers of wisdom and growth. In a fast-paced world, I believe in the power of moments – those bursts of insight that can change the course of our lives. "Mindful Moments" is dedicated to delivering these golden nuggets of wisdom, seamlessly blending science, philosophy, art, and practicality. With me Dr. Azza- call me Dr. A- you can “Expect a Moment”
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Recent episodes
- The Art of Mindful Connections: Deepening Bonds
- Harmonic Awareness: The Art of Mindful Music Listening
- The Art of Mindful Eating: Savoring Each Moment
- Stay in your positive lane
- Exploring Positive Imagery in Mindfulness
- The Art of Giving and Receiving: A Journey of the Heart
- Embracing our Shadows: It’s Ok to not be Okay
- Empowering Boundaries: The Art of Saying No
- The Art of Noticing: a heartfelt dedication
- Deeper Insight into Reflection and Affirmation