Ageless Athlete — Healthy Aging for a Strong, Capable Life
- Health & Fitness · Alternative Health
- Society & Culture
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About
Ageless Athlete is a podcast about staying strong and capable for people who refuse to decline quietly. Conversations with top athletes, scientists, coaches, and thinkers about staying strong, active, and capable as we age. We explore strength, endurance, mobility, recovery, VO2 max, muscle and bone health—and what actually helps us keep doing the things we love for decades.Hosted by Kush Khandelwal — rock climber, athlete, and entrepreneur, a lifelong student of performance, and someone figuring this out in real tim
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Recent episodes
- Brain Puzzles Won’t Keep You Sharp After 50 (What Actually Will Work) | Dr. Kirk Erickson, Neuroscientist
- Before You Take Another Supplement, Listen to This
- What Worked in Your 30s Starts Costing You After 50 | Joe Friel, 82
- She Stopped Lifting Heavy for 2 Years — What Happened Completely Changed Her Mind | Kit DesLauriers, 56
- Strong at 40, Fragile at 70? The Osteoporosis Risk You're Missing | Dr. Belinda Beck, Bone Health Expert
- This Was Never a Death Wish | Timmy O’Neill, 57
- Train The Same After 50 — And You’ll Lose Strength, Power & Resilience | Cherie Gruenfeld, 82
- The Surprising Skill You Need To Live Past 100 - And It's Not Diet or Exercise | Allison Aubrey
- You’re Going to Die - Stop Postponing Your Life | Paul Pritchard, 59
- Exercise First, Sex After — Intimacy, Aging & the Next 40 Years | Joan Price, 82