Speak Honest Podcast: Real Talk on Relationships, Attachment Styles & the Work of Healing Childhood Trauma
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
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About
Are you ready to heal your attachment style, master healthy communication, and create secure, fulfilling relationships? Subscribe now to uncover the secrets of secure attachment, navigate the challenges of trauma recovery, and improve your communication skills in love and life. In each episode of the Speak Honest podcast, we’ll dive into attachment styles, emotional healing, and proven strategies for deeper connection. It’s time to break free from the cycle of heartbreak and start building the relationships you deserve.
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Recent episodes
- 137. The Traitor Within: How Childhood Wounds Keep You Stuck in Toxic Relationships | My Conversation with Jessica Anne Pressler, LCSW
- 136. The Trash Pizza Effect: How Your Attachment Style Makes You Accept Less Than You Deserve in Relationships
- 135. Is It Okay for Him to Be Friends With His Ex? | Anxious Attachment Coaching Call with Kaitlin
- 134. Dance of Attachment: Secure Attachment and the Smooth Waltz
- 133. Dance of Attachment: Disorganized Attachment and the Pendulum Swing Dance
- 132. Dance of Attachment: Avoidant Attachment and the Solo Tango
- 131. Dance of Attachment: Anxious Attachment and the Salsa of Uncertainty
- 130. Why Knowing Your Attachment Style Isn't the Same as Healing It
- 129. Why Summer Is Secretly Triggering Your Anxious Attachment (Vacation Panic, Golf Trips, and the Fix)
- 128. Why Your Avoidant Partner Acts Like He Doesn't Care (He Does, His Body Just Shut Down)