Laughing Through The Pain: Navigating Wellness

Richard & Andy

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About

Welcome to Laughing Through the Pain: Navigating Wellness. A podcast about the wellness industry, breathwork, bio-hacking, exercise, and mental health. Designed to help regular people and practitioners find their way through the confusing, conflicting, and often untrustworthy world of wellness. While at the same time trying to make you laugh. Hosted by Richard and Andy. Richard Blake, AKA the Breath Geek, is a PhD psychologist, breathworker, bio-hacker, and amateur CrossFit athlete. Andy, aka the the funny one, has his bachelor's in psychology and helps to avoid the curse of knowledge by asking the questions the experts don’t think to an...

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Recent episodes

  • Momentum, Milestones, and Moving On: The End of an Era for Laughing Through the PainJan 6, 2025 · 31 min
  • Momentum, Milestones, and Moving On: The End of an Era for Laughing Through the PainJan 6, 2025 · 31 min
  • Breathwork Under the Microscope: Is the Science Killing the Magic? With Guy FinchamJan 1, 2025 · 60 min
  • Breathwork Under the Microscope: Is the Science Killing the Magic? With Guy FinchamJan 1, 2025 · 60 min
  • What Does It Really Mean to Be Authentic? With Alex ManziDec 23, 2024 · 1 hr 4 min
  • What Does It Really Mean to Be Authentic? With Alex ManziDec 23, 2024 · 1 hr 4 min
  • The Cold Truth: How Matt Soule and the Wim Hof Method Redefine ResilienceDec 18, 2024 · 1 hr 2 min
  • The Cold Truth: How Matt Soule and the Wim Hof Method Redefine ResilienceDec 18, 2024 · 1 hr 2 min
  • The Hidden Links Between Sunlight, Stress, and Health: Dr. Torkil Færø on Optimizing Well-Being in a Modern WorldNov 29, 2024 · 56 min
  • The Hidden Links Between Sunlight, Stress, and Health: Dr. Torkil Færø on Optimizing Well-Being in a Modern WorldNov 29, 2024 · 56 min

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