The MODERN YIN Podcast
- Health & Fitness · Alternative Health
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About
This is Modern Yin. Where stillness does the REAL work. Hosted by Kimberley Roberts, this show explores nervous system regulation, Yin Yoga, Traditional Chinese Medicine, menopause, and the quiet discipline of embodied leadership. This is for busy women over 40 who are done performing calm and ready to become it. Rooted. Regulated. Unshakeable. Because in a world obsessed with doing more, Modern Yin teaches you to lead from less. Resources: SolefulYin website: https://solefulyin.com SolefulYin Yoga App: https://solefulyin.passion.io Instagram: https://instagram.com/solefulyinyoga
Also on
Recent episodes
- Why Frustration Lives In The Body
- Why High-Functioning Women Over 40 Stay in Survival Mode
- Survival Brain vs. Visionary Brain
- The Era of "Just Fine" Is Over
- Why Restored FEELS Different
- MODERN YIN: Where Stillness Does The REAL Work
- Welcome To The MODERN YIN Podcast
- Reflexology Rituals for Restful Nights & Deep Sleep
- Feeling Off After the Time Change? Let’s Talk the Body’s Energy Clock, Yin & Sleep
- Why Sleep Is Tricky After 40