SHOCK & Y’ALL
- Education · Self-Improvement
- Health & Fitness · Alternative Health, Mental Health
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About
Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit. Join us for a blend of information, education, and entertainment, as we explore the depths of our potential.
Also on
Recent episodes
- solocast - I Used to Think Wellness Retreats Were a Scam
- solocast - Live Your Life, Even When It Costs You a Hamstring
- with Dr. Greg Kelly - What Does Detox Actually Mean?
- with Kate Doerge - Grief, Joy, and the Choice to Keep Living
- with Nathan Crane - From Addiction And Homelessness To The Highest Self, Root Cause Healing, And The Awaken Process
- with Dr Jason Pencek - Peptides 101, The Wild West Of Wellness, And The Future Of Longevity.
- with Sean Kane - The Middle School Manifesto, The Best Advice For Moms Of Teens, Life Skills Your Kids Need Before Leaving Your House
- with Perri Chase - The Feminine Has Teeth: Truth, Power and Full Expression
- Why Is Medicine Asking The Wrong Questions, The Truth About Mammograms, Estrogen Is Not The Enemy With Dr Jenn Simmons
- with Meghan Judge - Friendship breakups, A life time of Grief and Growth, and the Unseen Power of Empathy