My Kind of Pleasure

Lisette Ostrander

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About

This podcast is my year-long project and tool that I am using to explore and deepen my connection with pleasure and bring more aliveness into my life. My hope is that it will also expand and challenge the way that you think about sex, your bodies, desire, and aging so that you can bring more pleasure and aliveness into your life. This podcast is for anyone interested in these topics, and I am especially creating this for people who will experience or are already experiencing the menopause journey. In our society, from the time we are young, we receive and...

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Recent episodes

  • Episode 22: 60-Day Love, Pleasure & Play ChallengeFeb 21, 2024 · 4 min
  • Episode 22: 60-Day Love, Pleasure & Play ChallengeFeb 20, 2024 · 4 min
  • Episode 21: Eroticism in Midlife- with Justine DawsonJan 21, 2024 · 23 min
  • Episode 20: Having a relationship with my future self ( to set and achieve goals!)Jan 8, 2024 · 12 min
  • Episode 19: Libido - A new way to think about it , challenging cultural messaging & moreOct 10, 2023 · 20 min
  • Episode 18: Menopause Symposium Oct 19 & New Thoughts/Language about Menopause JourneySep 18, 2023 · 11 min
  • Episode 17: (Updated) Birthday Reflections!Sep 1, 2023 · 11 min
  • Episode 16: Summer Pause, Doing Things Differently, Sign Up for 20 min CoachingJul 11, 2023 · 6 min
  • Episode 15: Updates & Deciding to Have Your Own BackJun 14, 2023 · 10 min
  • Episode 14: Impossible goals & getting good at failureMay 30, 2023 · 17 min

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