Age Like a Badass Mother
- Education · Self-Improvement
- Health & Fitness
- Society & Culture
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Age Like a Badass Mother is about aging fiercely. Who do you want to be when you're 80? Start planning for that day now. Lauren Bernick has spent a lot of time thinking about what it takes to stay healthy, curious, confident, and relevant as we get older. On the podcast, she talks with doctors, scientists, authors, researchers, and fascinating people about the things that can make the second half of life better: health and longevity, food and fitness, menopause, sex, relationships, body image, confidence, purpose, appearance, and everything else we start thinking about a little differently once we hit our 40s...
Also on
Recent episodes
- Ep. 121: How to Start Eating Plant-Based for Better Health (Without Making It Complicated) Andrea Corbi Fein
- Ep. 120: New Science! Look and Smell Better in Just Six Weeks By Eating This
- Ep. 119: Sex Is a Life Force: Why We Need Sexual Vitality as We Age with Dr. Christina Tracy Stein
- Ep. 118: Who the Hell is Lauren Bernick? Re-meet the Host, Hear Wild GenX Childhood Stories
- Ep. 117: Margaret Cho on Menopause, Growing Up in a Gay Bookstore, and the Love Boat
- Ep. 116: Why Are You So Bloated? The Chinese Medicine Solution with Dreena Burton
- Ep. 115: Health Misinformation: The Hidden Agendas Behind What We’ve Been Told About Food & Disease with Nelson Campbell
- Ep. 114: Holy Sh*t, I’m 58! I Had a Freakout, Then I Realized Something
- Ep. 113: Dr. Ellen Langer - The Mindful Body: Thinking Your Way to Chronic Health
- Ep: 112: Has Healthy Aging Gone Too Far? Finding Balance in the Age of Biohacking