Age Like a Badass Mother: Make the Rest of Your Life, The Best of Your Life
- Education · Self-Improvement
- Health & Fitness
- Society & Culture
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About
Age Like a Badass Mother is about making the most of the years ahead.Lauren Bernick has spent a lot of time thinking about what it takes to stay healthy, curious, confident, and engaged as we get older. On the podcast, she talks with doctors, scientists, authors, researchers, and fascinating people about the things that can make the second half of life better: health and longevity, food and fitness, menopause, sex, relationships, body image, confidence, purpose, appearance, and everything else we start thinking about a little differently once we hit our 40s, 50s, and beyond.Lauren doesn't pretend there’s on...
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Recent episodes
- Ep. 118: Who the Hell is Lauren Bernick? Re-meet the Host, Hear Wild GenX Childhood Stories
- Ep. 117: Margaret Cho on Menopause, Growing Up in a Gay Bookstore, and the Love Boat
- Ep. 116: Why Are You So Bloated? The Chinese Medicine Solution with Dreena Burton
- Ep. 115: Health Misinformation: The Hidden Agendas Behind What We’ve Been Told About Food & Disease with Nelson Campbell
- Ep. 114: Holy Sh*t, I’m 58! I Had a Freakout, Then I Realized Something
- Ep. 113: Dr. Ellen Langer - The Mindful Body: Thinking Your Way to Chronic Health
- Ep: 112: Has Healthy Aging Gone Too Far? Finding Balance in the Age of Biohacking
- Ep. 111: What Toxins and Psychedelics Taught Me About Being Authentic with Dr. Nikki Siso
- Ep. 110: Can Fascia Work Improve Lymphatic Drainage, Reduce Puffiness, and Support Immunity?
- Ep. 109: Think You've Heard Enough About Hormones? Not If You Have Brain Fog, Hot Flashes, or Low Libido