Movement Optimism
- Health & Fitness · Medicine
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About
A deep dive into the world of exercise, pain and injury with a Movement Optimism spin as opposed to the kinesiopathological model. The traditional view of the human body has considered to be much more akin to car when we should have been viewing like a robust ecosystem. This is a masterclass on critical thinking and hopes to get you challenging your biases as well as ours.
Also on
Recent episodes
- Research Review - Is low compression better than high compression for insertional achilles tendinopathy
- Solo Show with Greg Lehman - When do biomechanics matter for Movement Optimists
- Challenging the impairment model of exercise prescription and regional interdependence. What is the alternative?
- Dr Kim Hebert-Losier talks calf strength, testing, running and much more
- Dr Lori Michener - Who's afraid of scapular dyskinesis?
- Dr Bas van Hooren discussing running injury prevention, running technique and running economy
- Dr Peter Malliaras and Greg talk tendons, tendinopathy and rehab
- Dr Kate Jochimsen - how we think and feel influences our pain.
- Dr Steph Mundt - managing bone stress injuries and relative energy deficiency in our athletes
- Greg talks with Jeff Beran and Frank Tardi about exercise and private practice