Relationships the Good and the Messy!

Sally Kalan

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About

Relationships: The Good and the Messy with Sally Kalan is a podcast about modern love, dating, emotional patterns, and the clarity that comes from lived experience. For years, the show explored the dynamics of toxic and narcissistic relationships, helping thousands of listeners understand the patterns that keep us stuck in unhealthy love. Now entering a new season, the conversation expands. This podcast is for anyone navigating modern relationships the confusing parts, the hopeful parts, and the wisdom that comes from finally seeing things clearly. Expect honest conversations about dating, emotional availability, patterns we repeat, and what healthy love actually looks...

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Recent episodes

  • A must listen, 3 reminders to keep moving on from your EX!Apr 6, 2026 · 7 min
  • You Know You Should Let Go… So Why Can’t You?Apr 6, 2026 · 15 min
  • When He Acts Like You Didn’t Matter (But You Know he Did)Apr 3, 2026 · 19 min
  • “I Wish I Left Sooner” Why You Didn’t (And Why That Matters)Mar 31, 2026 · 14 min
  • Why do we go from a narcissist to an avoidant !!Mar 29, 2026 · 20 min
  • when a toxic relationship ends expect to feel this ….Mar 26, 2026 · 15 min
  • Why Nothing Feels Like It’s Moving (And It’s Breaking You)Mar 26, 2026 · 20 min
  • Why someone blocks you ! The factsMar 25, 2026 · 15 min
  • There Are 3 Types of Men.!Mar 22, 2026 · 21 min
  • I’m a Relationship Coach… So Why Am I Single?Mar 22, 2026 · 9 min

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