Home Therapy with Anita Yokota

Anita Yokota

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About

Welcome to "Home Therapy with, Anita Yokota," the podcast where we delve deep into the art of letting go, breaking free, and finding our happy places right at home. As your friendly therapist-turned-interior-designer, Anita spills the matcha on all things home and mental health.She’ll be sitting down with the dynamic home, health, and wellness personalities we all adore, and together they’’ll peel back the layers on toxic wellness, as we kick those limiting beliefs to the curb. This is not your average home podcast; it's the therapy session you didn't know your living room needed.We’re not just...

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Recent episodes

  • Come Back To Yourself | The True Purpose of HomeApr 28, 2026 · 13 min
  • The Hidden Energy Drain In Your HomeApr 21, 2026 · 7 min
  • Why Your Lighting Is Affecting How You Feel At HomeApr 14, 2026 · 10 min
  • We Weren’t Meant to Live in Boxes: Why Your Nervous System Needs NatureApr 7, 2026 · 5 min
  • Your Home is Either Stressing You Out or Healing You| Here's how to Fix ItMar 31, 2026 · 5 min
  • How Biophilic Design Calms Your Nervous System: My New Book Grounded LivingDec 4, 2025 · 7 min
  • The #1 Design Rule You Should Be Breaking Right NowJul 23, 2025 · 19 min
  • She Cut Her Couch in Half?! | Apartment Therapy's Editorial DirectorJun 24, 2025 · 48 min
  • How Clearing Clutter Can Change Your Mood Fast!Jun 17, 2025 · 13 min
  • Transform Your Home Without Spending a DimeJun 10, 2025 · 17 min

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