Simplify Your Life
- Education · Self-Improvement
- Health & Fitness · Mental Health
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About
Join Coach Simona, certified Life Coach based in Los Angeles, and author of the book "111 Ways to Simplify Your Life", as she explores new ways to simplify life by mastering your mindset. The podcast focuses on bite-sized tips, coaching techniques, and mindset tools to slow down your mind and enjoy all life has to offer.
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Recent episodes
- Episode 203: Anxious Attachment Style in Relationships Explained (+ FREE QUIZ)
- Episode 202: Avoidant Attachment Style in Relationships Explained (+ FREE QUIZ)
- Episode 201: Cognitive Biases Examples - 15.The Blind Spot Bias
- Episode 200: How to Be a Confident Woman (From Shy Girl to a Confident Woman)
- Episode 199: Secure Attachment Style in Relationships Explained (+ FREE QUIZ)
- Episode 198: Emotional Regulation Techniques (3 Advanced Ways to Regulate Your Emotions)
- Episode 197: What Is Your Attachment Style? (+ FREE QUIZ)
- Episode 196: How to Stop Feeling Not Good Enough
- Episode 195: Cognitive Biases Examples - 14.The Ostrich Effect
- Episode 194: What is Quiet Confidence? (The Ultimate Guide to Step into Your True Power as a Woman)