The Naked Truth with Lauren
- Health & Fitness · Mental Health
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About
Lauren Roche spent over 5 years at Deloitte as a high-achiever hiding her struggles, then turned her vulnerability into a superpower. The Naked Truth with Lauren is the podcast for ambitious women in their 20s who are done pretending they have it all figured out. Every other week, Lauren strips away the highlight reel for raw, vulnerable conversations on mental health, adulting, career transitions, relationships, and building real community. If you're craving sisterhood, self-growth, and stories that make you feel less alone, you're home. Learn more at www.thenakedtruthwithlauren.com.
Also on
Recent episodes
- What I Learned from Losing Myself in a Job I “Should Have Loved” | S2E13
- From People-Pleasing to Peace: Her Path Back to Herself | S2E12
- How to Navigate Work Stress Without Spiraling | S2E11
- My Relationship with Comparison & Why I Had to Break Up With It | S2E10
- How She Stopped Letting Her Anxiety Run the Show at Work | S2E9
- How to Date with Self-Worth (Even When You’re Tired) | S2E8
- The Week I Realized My Burnout Wasn’t “Just a Busy Season” | S2E7
- The Quarter-Life Job Crisis: How She Decided to Start Over at 27 | S2E6
- Unpacking Your Emotional Baggage: How Trauma Shows Up in Dating, Work, & Friendships | S2E5
- The No-Regrets Rule: How to Stop Overthinking & Start Living the Life You Actually Want | S2E4