HypnoSLEEP - Hypnosis for better sleep.

Ursula James

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About

Produced by clinical hypnotherapist Ursula James, Patron of Anxiety UK, author and creator of the HypnoSOS podcast, HypnoSLEEP is designed to help you sleep better. With powerful suggestions to help clear your mind and let go of the stresses and strains that can affect the quality of sleep, these podcast audios will improve your sleeping patterns and wake up feeling rested and refreshed, ready to start the day in a positive way.

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Recent episodes

  • #21 Peaceful SleepMar 9, 2026 · 19 min
  • #20 Sleep Well and Inner CalmNov 21, 2025 · 26 min
  • #19 Sleep Well and Wake EnergizedJul 31, 2025 · 25 min
  • #18 Sleep DeeplyMay 2, 2025 · 25 min
  • #17 Sleep Better and Sort Your ProblemsMar 15, 2025 · 26 min
  • #16 Sleep Well and Recharge YourselfJan 29, 2025 · 26 min
  • #15 Sleep Better and Calm YourselfDec 13, 2024 · 26 min
  • #14 Restorative SleepNov 29, 2024 · 20 min
  • #13 Sleep Well and Stress LessNov 1, 2024 · 20 min
  • #12 Sleep Better and Heal Your BodySep 27, 2024 · 22 min

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HypnoSLEEP - Hypnosis for better sleep. | Parasocial