Becoming Natural
- Health & Fitness · Alternative Health, Mental Health, Nutrition
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Your Body Was Designed to Heal. Becoming Natural is a podcast about natural health for busy moms who want simple, practical ways to support their body—without overwhelm. Hosted by Penelope, an occupational therapist, integrative health practitioner, and Crohn’s warrior, this show blends research-backed health education, Biblical wisdom, and honest storytelling to make wellness feel clear and doable. Each episode helps you understand how the body was designed to function—and how everyday choices, from food and toxins to stress, sleep, and environmental exposures, influence long-term health. You’ll learn about: • nervous system regulation • environmental toxins and non-toxic living • nutrition and...
Also on
Recent episodes
- Why Spit is Surprisingly Helpful: Saliva Actually Supports a Healthy Body
- Why Am I Still Tired After 8 Hours of Sleep? It's More Than Just Hours
- AI, Jesus, and How I Really Reduced the Mental Load
- Natural Bug Spray: Practical Ways to Protect Your Family
- Synthetic Clothing: 5 Reasons to Worry About Your Favorite Yoga Pants
- Fasting Benefits: A Practical and Rooted Look at Biblical vs Modern Fasting
- Aloe Vera Benefits: Ways This Reliable Plant Knows How to Restore
- Why Modern Life Feels Overwhelming When We Were Created for Peace
- Lemon Oil Benefits: 5 Easy Ways to Help Overwhelmed Moms
- Natural Flavors: The Dirty Secrets Found in Ingredient Labels