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Self-Mastery with Anna Osprey

Anna Osprey

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About

This podcast is for people who want to know how to overcome fears, combat perfectionism, and navigate self-doubt to achieve their goals and bring their ideas to life. I'm a psychologist and a life coach, with 15 years of my life spent in this field, or maybe even more than that. And I’m going to give you the best of both worlds. Because life is all about balance, the balance of theory and action, emotions and logic, science, and new experiences.

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Recent episodes

  • How do you keep yourself stuck. 5 behaviours that you think are helpful to youMay 30, 2024 · 19 min
  • The Key to Creating Your Desired Future: Uncovering Radical Self-AwarenessMay 9, 2024 · 11 min
  • The secret of a balanced life. The Power of "Creative Adjustment"May 2, 2024 · 8 min
  • Hidden signs of low Self-esteem in confident peopleApr 25, 2024 · 12 min
  • Secrets of self-motivation Easy tools to control your motivationApr 16, 2024 · 13 min
  • Misconceptions about thinking and how it ruins your lifeApr 9, 2024 · 17 min
  • Destructive ways you cope with failure and what it costs youApr 9, 2024 · 15 min
  • Let's meet!Apr 9, 2024 · 4 min
  • Welcome to Self-Mastery with Anna OspreyMar 6, 2024 · 1 min

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Self-Mastery with Anna Osprey | Parasocial