Spicy Fat

Carlen Costa

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About

Spicy Fat is a new podcast hosted by Psychotherapist, Sexologist, best-selling author, and international speaker, Carlen Costa. A recent weight-loss surgery reversal uncovered her late-diagnosed ADHD and sent her on a journey of radical self-love. This sparked Carlen’s mission; to help other women entering their 40s better understand their bodies, brains, and hearts. With new episodes every other Thursday, Carlen will cover a variety of topics including mental health, relationships, body image, and alternative medicine.

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Recent episodes

  • November 25th: International Day for the Elimination of Violence against WomenNov 25, 2024 · 1 hr 26 min
  • Why The Fuck Do I Have to Be Thin?Jul 18, 2024 · 39 min
  • Meredith Shaw: Embracing All BodiesJul 4, 2024 · 29 min
  • Pride Month: More Than Just a PartyJun 20, 2024 · 26 min
  • Dr. Riley Kirk: The Fight for Cannabis FreedomJun 6, 2024 · 1 hr 5 min
  • WTF is 'the Authentic Self' Anyway?May 23, 2024 · 30 min
  • The Birds Papaya: Joy Lives in the BodyMay 9, 2024 · 1 hr 12 min
  • I Hate Being a StatisticApr 25, 2024 · 42 min
  • Lessons from 97 Year Old Avo LuisaApr 11, 2024 · 53 min
  • My ADHD StoryMar 28, 2024 · 26 min

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