Compass of the Mind
- Health & Fitness · Mental Health
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About
Compass of the Mind: podcast where a high schooler is navigating with you from where we are to where we’re headed! This podcast aims to increase awareness about teens’ daily mental health challenges, why we have them, and what we can do to overcome them. Instagram: @compassofthemind @anoushkarai_official LinkedIn: Anoushka Rai Email: compassofthemindpodcast@gmail.com Please keep in mind that this is not a substitute for professional medical advice, diagnosis, or treatment. Credits: Music: Higher Up by Shane Ivers - https://www.silvermansound.com
Also on
Recent episodes
- Episode 15: From Sleep to Restful Mind P2 HOW
- Episode 14: From Sleep to Restful Mind P1 - WHY
- Episode 13: Your Winter Arc Guide - 1st episode of the new year
- Episode 12: The Power of a Vision Board - last episode of the year
- Episode 11: 1 Year of Compass of the Mind
- Episode 10: The Effect of Traveling on Teen Minds ft. Sophia Pan, Vedant Rupwal, Michael Intelegator
- Episode 9: Addressing the Teen Mental Health Epidemic ft. Shipra Jha (mentions: Sewa International, Sewa USA Design to Lead, Professor Anurag Mairal, Mr.Colin Boyle, Audrey Grunst-Simply Bee)
- Episode 8: September Spotlight: Suicide Prevention, Teen Mental Health Panel Insights, and Wellness in School
- Episode 7: Advice for Teens going Back to School ft. Your Advice
- Episode 6: Teen Stress Unveiled: Insights from a Mental Health Expert ft. Audrey Grunst