Grief is the New Normal Podcast with Dr. Heather Taylor

Dr. Heather Taylor, PsyD, Psychologist

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About

Grief is the New Normal is a podcast about all kinds of loss, not just death. Hosted by Dr. Heather Taylor, licensed psychologist and grief specialist, each episode blends clinical research, honest storytelling, and the STAY Framework to help you slow down, make sense of your loss, and grieve without shame. Solo teaching episodes and guest interviews cover everything from grief reactions and ambiguous loss to disenfranchised grief and grief literacy. Because grief is not something to fix. It is something to learn to carry.

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Recent episodes

  • Grief is the New Normal Podcast: S3E21 Why Am I Acting Like A Completely Different Person? Where Grief Shows Up in What You DoJun 25, 2026 · 18 min
  • Grief is the New Normal Podcast: S3E20 Grief, EMDR, and Disneyland: Finding Joy in the Mess with Jessica Vickers, LMFTJun 18, 2026 · 53 min
  • Grief is the New Normal Podcast: S3E19 Why Can't I think straight anymore? Where Grief Messes with Your MindJun 15, 2026 · 20 min
  • Grief is the New Normal Podcast: S3E18 What Grief Reveals: Liberation Psychology, Emotional Suppression, and the Power of Story with Dr. Rohit AgrawalJun 11, 2026 · 1 hr 6 min
  • Grief is the New Normal Podcast: S3E17 Why Do I feel Everything at Once? Where Grief Gets MessyJun 8, 2026 · 24 min
  • Grief is the New Normal Podcast: S3E16 Healing Hearts: Liz Quinn's Journey Through GriefJun 5, 2026 · 40 min
  • Grief is the New Normal Podcast: S3E15 Why Does My Body Feel Like This? Grief Starts HereJun 3, 2026 · 18 min
  • Grief is the New Normal Podcast: S3E14 The Hidden Cost of Grief at Work: A Conversation with Judi JohnsonMay 7, 2026 · 53 min
  • Grief is the New Normal Podcast S3E13: Changing the Narrative: Grief in Clinical Work (Part 4)May 5, 2026 · 14 min
  • Grief is the New Normal Podcast: S3E12 Life Interrupted: The Impact of Sibling Grief with Dr. Parul Dua MakkarApr 11, 2026 · 37 min

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