Push Pull Health
- Health & Fitness · Mental Health, Nutrition
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About
With a temper as short as her legs, Fiona joins Ben every week to forcefully "Push Your Health From The Pulls Of Life."Expect Foul-mouthed narcissistic ramblings on fitness, nutrition, film, and life's daily rot. This weekly audio & video expansion on the world-famous 'The Daily (ish) Rot' email and video ramblings also includes: Usefully Useless Fitness and Diet Advice.Half-arsed film reviews.The exploitation of children.True Crime recommendations.Nutritious leprechaun-inspired recipes (short and to the point)Narcissistic wisdom. WHO THE FU*K ARE WE? Howdy...I'm Ben, the only 'health' coach (not a life coach) who allows you to embr...
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Recent episodes
- The SAFEST exercise for people over 60 is not what you think
- Nobody Cares As Much As You Think They Do
- From Surplus To Speedos: Bodybuilding Stage Prep For Dummies
- The Cognitive Biases Keeping You Stuck
- What Is Causing Male Body Dysmorphia?
- Trick R Treat: Fitness Myths That Refuse To Die
- Are You A Liar Liar Around Your Diet?
- #30 | Is It Time To Cast Away Your Multivitamin?
- #29 | The Usual Suspects: Is Sugar Addictive & Are Fats Making You Fat?
- #28 | Protein: What's On The Menu?