Life With Aneta Podcast

Aneta Sproles Trauma Informed Coach and Podcast Host

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About

**Life with Aneta Podcast** is a healing-centered podcast focused on resilience, emotional regulation, and growth through real-life experience. Hosted by **Aneta Sproles**, a trauma-informed coach and founder of **Calm After Chaos™ Coaching**, the show explores navigating stress, burnout, healing after adversity, and rebuilding stability without pressure. Life with Aneta Podcast is for women, caregivers, professionals, and leaders learning how to move forward with clarity, calm, and intention. Aneta Shares Real Life Relatable Life Stories in Media and Her Life.

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Recent episodes

  • Launching Calm After Chaos: Aneta Sproles Introduces Her New Healing Fragrance | Life with AnetaMar 8, 2026 · 4 min
  • Life With Aneta Podcast | Honoring the Legacy of Reverend Jesse Jackson Jr. — Leadership, Faith & Community ImpactFeb 17, 2026 · 7 min
  • Fetti Bagz: The Story Behind the Hit Single “Stevie” and The Rise of an Independent ArtistFeb 9, 2026 · 7 min
  • Becoming the 1st Black Woman to Launch a National Mental Health Healing Campaign on the First Day of Black History Month | Life With Aneta PodcastFeb 3, 2026 · 6 min
  • Breaking History: Launching a National Commercial, Children’s Book, and Black History Digital Series on Day One of Black History MonthFeb 1, 2026 · 3 min
  • Remembering Michael “5000” Watts: A Houston Hip-Hop LegacyJan 31, 2026 · 4 min
  • LaRussell — Building From the Ground Up (Inspired Spotlight | Life with Aneta Podcast) Featuring LaRussellJan 12, 2026 · 9 min
  • Healing Isn’t Meant to Be Done Alone: Why Support MattersJan 11, 2026 · 11 min
  • “A New Chapter: Introducing Calm After Chaos™ Coaching”Jan 10, 2026 · 8 min
  • Why I Created My Children’s BooksJan 9, 2026 · 6 min

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Life With Aneta Podcast | Parasocial