
Life With Aneta Podcast
- TV & Film · After Shows
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About
**Life with Aneta Podcast** is a healing-centered podcast focused on resilience, emotional regulation, and growth through real-life experience. Hosted by **Aneta Sproles**, a trauma-informed coach and founder of **Calm After Chaos™ Coaching**, the show explores navigating stress, burnout, healing after adversity, and rebuilding stability without pressure. Life with Aneta Podcast is for women, caregivers, professionals, and leaders learning how to move forward with clarity, calm, and intention. Aneta Shares Real Life Relatable Life Stories in Media and Her Life.
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Recent episodes
- Launching Calm After Chaos: Aneta Sproles Introduces Her New Healing Fragrance | Life with Aneta
- Life With Aneta Podcast | Honoring the Legacy of Reverend Jesse Jackson Jr. — Leadership, Faith & Community Impact
- Fetti Bagz: The Story Behind the Hit Single “Stevie” and The Rise of an Independent Artist
- Becoming the 1st Black Woman to Launch a National Mental Health Healing Campaign on the First Day of Black History Month | Life With Aneta Podcast
- Breaking History: Launching a National Commercial, Children’s Book, and Black History Digital Series on Day One of Black History Month
- Remembering Michael “5000” Watts: A Houston Hip-Hop Legacy
- LaRussell — Building From the Ground Up (Inspired Spotlight | Life with Aneta Podcast) Featuring LaRussell
- Healing Isn’t Meant to Be Done Alone: Why Support Matters
- “A New Chapter: Introducing Calm After Chaos™ Coaching”
- Why I Created My Children’s Books