That Yoga Podcast
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Join Sarah and Alex - two long time yogi’s based in NZ - as we go deeper and explore, together with you our listeners, how we can personalise our yoga practice, and utilise yoga to serve ourselves and our communities. We’re all about removing the right or wrongs, the should or shouldn’ts, without the labels and boxes we might put ourselves in. Join us as we untangle and demystify, celebrate, and laugh about our collective yoga stories on and off the mat, to help make your personal practice one that you love and want to return to time a...
Also on
Recent episodes
- Merry + Mindful - Finding Peace through Mindfulness this Christmas
- Stillness
- Your Greatest Act of Self Love - The Art of Journaling with Olivia Buys
- Presence Awareness Meditation
- Nutrition for Nervous System Health
- Nervous System Connection Meditation
- Movement + Nutrition in Menopause with Nicole Walker
- Shedding the Layers of Self with Chaitanya Deva
- Finding Inspiration Everywhere with Kylie Gates
- Mindfulness Meditation