Wholey Schmidt
- Education · Self-Improvement
- Society & Culture · Personal Journals
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About
Welcome to Wholey Schmidt! A new kind of podcast where we use storytelling as a vehicle for self-actualization and reflection. This season, our host, Sarah Schmidt– walks us through the lessons and resilience found during her first 52 years on this planet. We cover some of the most difficult and complex parts of the human experience… dealing with a diagnosis, marrying a woman, adopting children, navigating divorce, co-parenting, marrying a man, having a biological child later in life, grieving a parent... Moments that will stop and make you say, Wholey Schmidt.
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Recent episodes
- Ep: 39 Why Is It So Hard to Rest? The Hidden Gift in Slowing Down with Sarah and Zoe
- Ep. 38: Why You Never Feel Enough — Advice for My 21-Year-Old Self w. Sarah & Zoe
- Ep. 37: Why It Feels So Hard to Be Seen Online (Even When You Want To)
- Ep. 36: Inner work is Just the Beginning -- Why True Healing Happens in Real Life
- Ep. 35: Back to School, Back to Life: on Stress, Freedom & Letting Go with Sarah & Zoe
- Ep. 34: What Lollapalooza Taught Us About Confidence, Style & Friendship: Season 3 Kick Off
- Ep. 33: Meeting the Real You: Embracing Your Truth & Taking Up Space – Season 2 Finale
- Ep. 32: How Community Impacts Stress, Happiness, and Health
- Ep. 31: How Are You Building Your Legacy? Featuring Deval Patrick
- Ep. 30: How Exercise Relieves Stress: The Power of Movement for Mental Health