WTF Do I Do Now?

Mandy | Betrayal, Break Up & Empowerment Life Coach

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About

F*ck his cheating, infidelity and hidden p*rn use. You deserve better.We're diving into what Betrayal Trauma really is and how to heal. I'm not here to tell you to give him chance after chance. I'm here to help you love yourself more than him so you can move on. Hosted by Mandy, a certified trauma-informed and women's empowerment life coach who left the relationship, this podcast is to raise awareness and educate society about the research behind betrayal trauma, infidelity, and the harms of p*rn. You can follow along for more resources on TikTok and Instagram:ht...

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Recent episodes

  • 44. Stop Shaming & Blaming Yourself After His CheatingSep 11, 2025 · 29 min
  • 43. Your Thoughts Create Your RealityJul 30, 2025 · 33 min
  • 42. How to Navigate the In Between Phase After the Relationship EndsJun 19, 2025 · 29 min
  • 41. How to Go No ContactJun 13, 2025 · 22 min
  • 40. How to Handle RejectionJun 2, 2025 · 26 min
  • 39. Take the F*cking Leap of FaithMay 15, 2025 · 25 min
  • 38. Fight The New Drug & Betrayal TraumaMay 8, 2025 · 60 min
  • 37. Coaching vs. Therapy for Betrayal TraumaApr 23, 2025 · 18 min
  • 36. Men NEED to Tell Women About Their Porn AddictionApr 13, 2025 · 1 hr 26 min
  • 35. Hidden / Repetitive Porn Use and Cheating is Abuse & Trauma BondsApr 2, 2025 · 49 min

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