Yousyco
- Health & Fitness · Mental Health
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About
Yousuf Aslam, a seasoned expert in neuroscience and biochemistry from Queen Mary University, London. With over twenty years dedicated to enhancing human focus and memory, Yousuf brings his extensive experience to the forefront, offering listeners engaging guided visualisations grounded in neural programming and cognitive science. This podcast is designed for anyone looking to improve their brain efficiency, understand the neuroscience behind focus and memory, or simply start their day with a mental boost. Each episode provides a quick, accessible way to recalibrate your mind.
Also on
Recent episodes
- Worthy - Visualisation Episode 46
- Giving Up - Visualisation Episode 45
- Guilt - Visualisation Episode 44
- Wanting - Visualisation Episode 43
- Overwhelm - Visualisation Episode 42
- Heartbreak - Visualisation Episode 41
- Routine - Visualisation Episode 40
- Sabotage - Visualisation Episode 39
- Being You - Visualisation Episode 38
- Intuition - Visualisation Episode 37