The Conscious Athlete With Jade Skillen
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About
My name is Jade Skillen. 12 years ago when my Professional football career was cut short, I was told I would never run again let alone compete in high level sport. I hit rock bottom. I made my mission to re-invent and re-define my health and get myself back to competitive sport.Balancing Business and Full Time training can be a hard process and one that I am only just mastering. I have dedicated the last decade to becoming the Best Hybrid Athlete I can be, competing professionally in OCR and more recently flying into the scene of Hyrox putting down the...
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Recent episodes
- Injuries In Hyrox Racing Is On The Rise
- No More Plateau's As An Athlete
- Cultivating Your Hyrox Season
- Signs Of Chronic Fatigue In Athletes And Steps To Overcoming It
- HYROX Cologne Race De-brief - How To Consciously Reflect
- The "Over-fuelled But Under-nourished" Epidemic
- Introduction To The Conscious Athlete
- Is Too Much High Intensity Killing Your Progress
- Women Are Not Little Men
- Foundations For Performance