Head Above Water
- Health & Fitness · Mental Health
- Society & Culture · Personal Journals
Free on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Hosted by two time Paralympic rowing champion Lauren Rowles, each episode features an inspiring individual who has managed to used their resilience to keep their Head Above Water in tough times. Lauren shares her own personal stories of adversity and discusses with each guest the common themes of how to turn struggle into success. Expect to laugh, cry & relate to the moments of difficulty that life throws at us all.
Also on
Recent episodes
- Gregg Stevenson: defying the odds & rebuilding your identity after hitting rock bottom
- Liam McGarry: How to Turn Pain into Purpose
- Laura Winter: Life and Love Beyond Trauma
- Tyrone Brennand: How Fitness Saved My Life
- James Elliott: How to Think Yourself Resilient
- Safiyya Vorajee: The Strength of a Mother and the Legacy of a Little Girl
- Trailer: Head Above Water