Stop Talking About Fat Loss, A Mindset and Health Podcast
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Tired of every health podcast always talking about weight loss? You're in the right place. Erin McDonald and Crystal Clardy bring you the Stop Talking About Fat Loss Podcast. This podcast is for you if you want to learn more about living a healthy, and realistic, lifestyle, building muscle, reaching and maintaining a healthy body composition, and more. There will be occasional episodes on fat loss and weight loss since many clients and follower ask questions about that, but it's going to be a small portion of the podcast.
Also on
Recent episodes
- Ep 144: The power of intentionality
- Ep 143: The September Lock-In
- Ep 142: Happiness Beyond Body Image
- Ep 141: Avoidance and fat loss plateaus
- Ep 140: Our favorite fat-loss foods
- Ep 139: The thing you aren't doing that is ruining your results
- Ep 138: This will make or break your results
- Ep 137:Keeping it together when life blows up
- Ep 136: Grief and your goals
- Ep 135: Fat loss vs. weight loss