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Stop Talking About Fat Loss, A Mindset and Health Podcast

Erin McDonald and Crystal Clardy

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About

Tired of every health podcast always talking about weight loss? You're in the right place. Erin McDonald and Crystal Clardy bring you the Stop Talking About Fat Loss Podcast. This podcast is for you if you want to learn more about living a healthy, and realistic, lifestyle, building muscle, reaching and maintaining a healthy body composition, and more. There will be occasional episodes on fat loss and weight loss since many clients and follower ask questions about that, but it's going to be a small portion of the podcast.

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Recent episodes

  • Ep 159: Lock-tober and fit as f holidays...Nov 5, 2026 · 1 hr 3 min
  • Ep 158: How much "off plan" is too much...Nov 3, 2026 · 58 min
  • Ep 157: Get lean...now.Oct 29, 2026 · 1 hr 1 min
  • Ep 156: Uncomfortable ConversationsOct 27, 2026 · 60 min
  • Ep 155: You aren't actually stuck...Oct 21, 2026 · 57 min
  • Ep 154: Q4 LOCK IN.Oct 20, 2026 · 56 min
  • Ep 153: BOOZE. It's messing you up.Oct 15, 2026 · 1 hr 0 min
  • Ep 152: What you believe becomes what you buildOct 12, 2026 · 1 hr 0 min
  • Ep 151: Pick a lane, babeOct 8, 2026 · 1 hr 1 min
  • Ep 150: The secret third optionOct 5, 2026 · 1 hr 1 min

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