Liv Lighter with Gina
- Education · Self-Improvement
- Health & Fitness
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
This podcast isn’t one more thing to add to your plate. It’s a place to get inspired, have a few laughs, feel like you’re not alone, and walk away with advice that’s actually helpful. We’re tired of all the health trends, the wellness fads, and everyone telling us how to feel, when we just want to feel like ourselves again. Midlife may be messy (especially around that midsection), but we can do this. Some days you’ll feel like a rock star, others you’re barely hanging in there. We meet you where you’re at, so come hang...
Also on
Recent episodes
- Maintenance: Midweek Motivation Week 7, Day 52
- The Livy Method: Tweak This Week
- The Livy Method: Week 7, Day 51
- Maintenance: Week 7, Day 50
- The Livy Method: Week 7, Day 50
- Fall Back in Love with Food, One Sandwich at a Time with Jason Skrobar
- Maintenance: Week 6, Day 45
- The Livy Method: Week 6, Day 45
- The Livy Method: Week 6, Day 44 with Dr. Beverley David
- Maintenance: Week 6, Day 43