Unburdened
- Health & Fitness · Mental Health
- Religion & Spirituality
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About
Welcome to "Unburdened: Rebuilding after spiritual trauma," a podcast hosted by therapists Trevor Little, LCSW, and Carey Milne, LMFT. Together, we explore the complexities of healing from religious trauma, drawing from our own stories and professional experiences and those of our guests.Join us as we navigate the journey of deconstruction and reconstruction, offering a safe space for those grappling with spiritual upheaval. Through candid conversations and expert insights, we provide validation and practical tools for reclaiming agency over your narrative and finding healing on your own terms. Tune in to "Unburdened," where the path to wholeness begins with the...
Also on
Recent episodes
- "Leaving the Church Doesn't Mean I'm Not Spiritual" with Jim Larkin
- “I guess I’ll just be celibate” with Jillian Houghton
- "Something More Intimate" with Trevor Little
- "Am I really safe here?" with Susan Rogers
- "Fear for breakfast" with Mark Karris
- "The Shame Tour" with Andy Newman
- "Origin Story" with Carey and Trevor
- “The Free Fall” with Laurie Wevers
- "Sometimes It's Important to be Angry" with Dr. Renea Lynn
- "My Mom Told Me Satan’s Not Real" with Jennifer Bartley