Healing Our Grieving Hearts Podcast
- Health & Fitness · Alternative Health, Mental Health
- Religion & Spirituality
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About
I’m Kay Fontana, and have faced profound loss throughout my life, giving me a deep understanding of the pain it brings. My journey began with the loss of my brother to cancer when I was just nine, altering the dynamics of our family as my parents grappled with grief. Later, I experienced the anguish of losing my mother to Alzheimer’s and my father to cancer shortly after his diagnosis. The most heartbreaking of all was the death of my husband and soul mate of 40 years in January 2023 due to multiple health challenges. These losses, including many others - from...
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Recent episodes
- The Story of Us: Love, Laughter, Loss, and Everything in Between
- When Darkness Becomes the Doorway to Transformation
- The First Time You Realize You’re Okay
- When Grief Makes You Less Willing to Settle
- The Things You Don’t Miss and Feel Guilty Admitting
- When Your Old Life Feels Like It Belonged to Someone Else
- The Unexpected Freedom That Can Come with Grief
- The Things Grief Makes Harder Than They Used to Be
- Your Next Chapter: Giving Yourself Permission to Live Again
- From Surviving to Rediscovering: Creating a Life After Loss