Can I Get a Refill?
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Society & Culture
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About
'Can I Get a Refill?' is a podcast for ambitious women who are tired of pouring from an empty cup—but still want to grow, evolve, and build a life they’re proud of.Hosted by me, Steph Bruno-Newton, this show is your weekly reminder that you don’t have to choose between taking care of yourself and chasing your dreams—you can do both.Through a mix of comforting solo episodes and inspiring conversations with industry professionals, authors, wellness experts & entrepreneurs, we talk about what it really looks like to refill your cup while upleveling your life.Topics include...
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Recent episodes
- Raised to Be Obedient, Now Building Wealth: Money, Freedom & Finding Your Voice — with Caitlin Bath💸
- The Hormone Wake-Up Call: What Every Woman Needs to Know About Midlife Health - with Karen Martel♀️
- The Mindset Behind a Million Dollar Personal Brand - with Jess Williamson💥
- Money, Mindset & Manifestation - with Marley Rose Harris 💸🧠✨
- Your Relationship with Money is Shaping Your Success — with Scarlett Stanhope💵
- Building a Business You Don't Need to Escape From - with Amy Green🙌
- [Solo Episode] When They Want Access Without Accountability: What Comes After Setting Boundaries🫶
- Your Hormones Are Talking: How to Support Your Body Through Every Phase - with Tahlia Thomas♀️
- Is Your Home Supporting You or Draining You? - with Kim Costa🏡
- It’s Never Too Late to Reinvent Yourself: Todd Kuhn on Confidence, Strength & Taking the Leap💪