ADHD: Women Exploring the Neuroverse
- Health & Fitness · Mental Health
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About
ADHD: Women Exploring the Neuroverse is a weekly podcast hosted by Leonie "Ruth" Acland and Rachael Massey. This podcast developed out of a desire for us to find support for ourselves and offer it to other women who recognised they have ADD or ADHD after childhood. To create a trusted place to share our stories. Where we can feel seen, heard, and accepted for the whole of who we are. We discuss ADHD and ADD facts and observations. Share tools and skills to manage some of the quirks. And we interview women, like you, who share their experience with adult...
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Recent episodes
- Dopamine Libido and Medication; The Hidden Connections
- Back at the Mic: Burnout, Bravery and Beginnings
- Burnout, but Make It Neurospicy
- ADHD-ers Standing Up for Your Mental Health in the Workplace
- Did you know…it’s ADHD awareness month?!?
- Spoon Theory, But Make It Abundant: ADHD Energy Mindset
- Bendy Brains & Bodies: ADHD Meets Hypermobility
- It Was Working…Until It Wasn’t: ADHD, Fatigue & New Foundations
- Quick ADHD life update
- Managing Task Paralysis and Low Energy Days with ADHD