HikeStrong Podcast
- Health & Fitness
- Society & Culture
- Sports · Wilderness
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About
The HikeStrong Podcast is where I share practical guidance on hiking, backpacking, and trekking preparation. Each episode blends fitness insight with real-world training strategies to help you build strength, endurance, and confidence for any trail.I sit down with guests to break down how to train for demanding hiking, backpacking, and trekking goals using smart strength training, endurance training, and conditioning approaches. You’ll hear clear advice on altitude training, uphill training, and injury prevention, all woven into training conversations that support preparation for major destinations such as Kilimanjaro, Everest Base Camp, Rim to Rim, Tour du Mont Blanc, the Ca...
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Recent episodes
- Don’t Rush Everest Base Camp: Advice from a 30+ Year Himalayan Guide | HikeStrong #41
- Training Kids for Big Hikes: A Family’s Inca Trail Story | HikeStrong | Ep. 40
- Inca Trail vs. Kilimanjaro: Training, Terrain, and What to Expect | HikeStrong | Ep. 39
- From the Flatlands to Kilimanjaro: Two Paths, One Summit | HikeStrong | Ep. 38
- Travel Better, Not More: Insights You’ve Never Heard | HikeStrong | Ep. 37
- Training for the Camino After a Heart Attack: One Man’s Return to Hiking | HikeStrong | Ep. 36
- Training for Mount Kilimanjaro at 68: Sibling Summit Story | HikeStrong | Ep. 35
- Who’s Really Behind the Hiking Gear Videos You Watch? | HikeStrong | Ep. 34
- Inside the Outdoor Industry: Lessons from REI, Osprey, and Years Filming in the Field | HikeStrong | Ep. 33
- Swiss Alps Hiking at 63 – Part 3: Planning a Swiss Hut-to-Hut Adventure | HikeStrong | Ep. 32