Your ADHD Besties
- Education
- Health & Fitness · Mental Health
- Society & Culture · Relationships
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Your ADHD Besties is a podcast for people who are underwhelmed, overwhelmed and very attractive all at the same time... people who put the BDE in ADHD. ❤️🔥 Your hosts are besties Grace Koelma (founder of Future ADHD) and Tara Breuso (The ADHD Dietitian). Join us for episodes every Thursday where we unmask together and discuss your juuuuicy ADHD dilemmas. Submit your divergent dilemma via our website 😎 adhdbesties.com 🫠 IG @adhdbestiespodcast 🫠 TikTok @adhdbestiespodcast
Also on
Recent episodes
- 53. ADHD & social media addiction: Why it FEELS IMPOSSIBLE to stop doomscrolling
- 52. Social anxiety? How to STOP spiralling & communicate your ADHD needs 🤐
- WE'VE MISSED YOUUU 😭 (back on August 14th!!)
- 51. The ADHD achievement hangover 🎉😵 when the celebration doesn’t hit like it should
- 50. *SPECIAL* "HELP! I CAN'T DO LONG DISTANCE FRIENDSHIP" - Why ADHD turns us into chronic ghosters 🫣👻
- 49. *SPECIAL* Inside the ACTUAL process of an ADHD diagnosis: Grace's audio diary (from the VAULT!)
- 48. Listen to our first ever ✨ LIVE PODCAST EVENT ✨ for ADHD women 🎉💃
- 47. 🏝️ Your ADHD Island ft. Emma 🌈 🍄 A psychedelic toadstool paradise
- 46. "I LOSE MY GRIP ON REALITY!" 🫨 ADHD, PMDD, mood-swings & hormones
- 45. 🥊 Fighting for Understanding: Navigating ADHD in Family Relationships