Opt to Thrive…for Midlife Women
- Education · Self-Improvement
- Health & Fitness · Nutrition
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Opt to Thrive is a health and wellness podcast designed to support, educate, inspire, empower and motivate midlife women to live their healthiest, happiest most fulfilled lives. Motivated by her own life experiences and challenging midlife transition, Dr Corina Sims created Opt to Thrive. Dr Sims is a rural GP Obstetrician and Menopause Specialist who has a passion for connecting with and empowering other women to be the best version of themselves. Disappointed with the vast amount of contradictory information targeted at menopausal women, Dr Sims also recognised the gap in medicine that has been identified around the globe in m...
Also on
Recent episodes
- GLP-1 Weight Loss Injections: What I’ve Learned Treating Real Patients
- Manage Your Mind Mindful Moment: Finding Your Passion in Midlife (Why Mindset Matters)
- What Do You Say When There Just Are No Words? A Conversation with Clinical Psychologist Elise Howie
- Manage Your Mind Mindful Moment: What Did Belonging Cost You?
- Looking After Your VJJ - Everything You Need to Know
- Manage Your Mind Mindful Moment: We All Have a Story… It’s What We Do With It That Matters
- ADHD & Menopause: What's the Deal? A Discussion with Dr Helen Wall
- Manage Your Mind Mindful Moment: Knocking on the Door of the 5% Club
- Progesterone, The Unsung Hero?
- Manage Your Mind Mindful Moment: A Lesson in Art, Curiosity & Staying Open