Pleasure in the Pause: Midlife Conversations About Menopause, Sex & Pleasure
- Education
- Health & Fitness · Sexuality
- Society & Culture · Relationships
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
What does it mean to age with pleasure?Pleasure in the Pause is a podcast for women navigating midlife, menopause and beyond who want to feel more connected to their bodies, their relationships and themselves.Hosted by women’s health and sexual wellness educator Gabriella Espinosa, the show brings together candid conversations with doctors, researchers, thought leaders and wellness experts exploring what shapes our capacity for pleasure as we age — from hormones and sexual health to body image, nervous system regulation, intimacy, relationships, friendship and community.Because healthy aging isn’t just about living longer — it’s about feeling alive, connected...
Also on
Recent episodes
- 125 | Love by Design: How to Build Lasting Love in Midlife with Dr. Sara Nasserzadeh
- 124 | Invisible in Menopause? 5 Ways to Show Up for Yourself
- 123| Menopause Takes Center Stage: The Pause on PBS with K. LaFleur-Anders
- 122 | How to Expand Your Orgasmic Potential in Midlife with Mangala Holland
- 121 | Menopause and Vaginal Health: Your Vagina Isn't Retiring
- 120 | Friendship in Midlife: Hormones, Connection & Building Community with Nandita Mahadevan
- 119 | Duty Sex: Saying Yes When Part of You Means No with Dr. Holly Richmond
- 118 | Unlocking Sexual Longevity: A Midlife Guide with Dr. Peter Castillo
- 117 | The September Shift: How to Get Back Into Go Mode With More Ease
- 116 | How To Take The Vacation Version Of You Home: More Pleasure, Presence & Connection