Life Intended
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About
Life Intended is more than just a podcast. It’s a movement.Hosted by Kelly Berry and Sadie Wackett, Life Intended is your space to break free from living on autopilot and step into a life designed with purpose, power, and self-trust. If you’ve ever felt like you’re doing everything “right” but still feel disconnected or stuck...you’re not alone. We’ve been there, too. This show is for women who are ready to stop performing and start aligning. It’s for the high-achievers, the caretakers, the quietly burnt out and anyone craving more intention, clarity, and emotional wellness...
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Recent episodes
- Holistic Wellness for Women: Real Tools for The Messy Middle with Debi Borger
- The Big Lie in Pelvic Health: What's Common Isn’t Normal with Susan Winograd
- Mind Body Connection: Women’s hormone health and nervous system safety with Isabella Mainwaring
- Owning It: Self-Trust, Career Shifts, and an Aligned Life with Julia Arpag
- [Bonus Episode] Awaken: A Life by Design
- Living with ADHD: Real Talk on ADHD in Women with Leah Carroll
- Human Performance at Work: How Women Leaders Can Thrive Without Burning Out
- Breathe Better, Live Better: How to Breathe Properly and Why it Changes Everything with Jenice Mattek
- Working Mom Burnout: You Can Have It All Without Doing It All with Courtney Cecil
- Room to Breathe: Creating Margin in Your Everyday Life with Jessica Adams