
Rise and Form
- Health & Fitness · Mental Health
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About
The podcast where mental health meets Christian spiritual formation! Hosted by Abe and Aundrea, two professional mental health providers hailing from the city of Portland, Oregon. The heart is a tough muscle to form, we want to help you mould it. We are grounded in biblical truth, and take joy in providing guidance on forming and shaping minds, hearts and souls towards thriving.
Also on
Recent episodes
- Episode 31: Updates, pivots and endings.
- The Monday Steep. December 23, 2025.
- The Monday Steep, December 16, 2025.
- The Monday Steep, December 9, 2024.
- The Monday Steep, November 25, 2024.
- Episode 30: Season 3 wrap! Practicing Effective Reflection.
- The Monday Steep, November 18, 2024.
- Episode 29: The Fruit of Gentleness with Dr. Sherri Yoder.
- The Monday Steep, Monday November 11, 2024.
- Episode 28: The Fruit of Kindness with Susy Flory.