Your Healthiest Healthy with Samantha Harris
- Education · Self-Improvement
- Health & Fitness · Alternative Health, Nutrition
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About
Science-backed, do-able health for women in midlife and beyond — menopause, hormones, breast cancer prevention, gut health and longevity — with Emmy-winning journalist, 2x breast cancer thriver and Certified Health Coach Samantha Harris. Hi, my friends, it's Samantha — WELCOME! Many of you may know me from eight seasons as the co-host of "Dancing with the Stars" and "Entertainment Tonight". Today I'm also a #1 bestselling wellness author (Your Healthiest Healthy, the book), a Certified Health Coach & Certified Trainer. Thriving through and beyond two battles with breast cancer brought me to you! Yes, breast cancer blindsided me at age 40. That diagnosis sent me searching for re...
Also on
Recent episodes
- Small Swaps, Big Needle-Movers: A Breast Surgeon’s Short List for Lowering Risk with guest expert Dr. Kristi Funk #78
- Outsmart Cancer: The Red Flags Doctors Miss & Screening Questions to Ask with guest expert Dr. Sanjay Juneja #77
- 7 Essentials to Outsmart Cancer: Cancer Twice, Thriving Anyway with guest expert Dr. Veronique Desaulniers #76
- Lube Is Not a Treatment Plan: Vaginal Estrogen, DHEA, Peptides & What Your Doctor Should Be Prescribing with Dr. Corinne Menn (Part 2) #75
- What Your Oncologist Won't Say: The Lube it Up & Suck it Up B.S. and Hormone Straight Talk with guest expert Dr. Corinne Menn (Part 1) #74
- "Where Did My Vagina Go?": Menopause's Best-Kept Secret with guest expert Karen Martel #73
- Your Tampon Is Toxic, Too: Hidden Toxins and the Foods That Fix Your Hormones with guest expert Dr. Anna Cabeca #72
- Eat Your Way to Live a Decade Longer: The Lost 100-Year-Old Pattern with guest expert Dan Buettner #71
- The Coffee & Sleep Lies You Believe: The Surprising Habits That Protect Your Brain for Life with guest expert Dr. David Perlmutter — #70
- GLP-1’s: Magic or Health Trade-Off? Plus an Estrogen Dominance Shocker with guest expert Dr. Nasha Winters — #69 (Part 2)