Healthy You. Healthy Baby
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About
Barwon Health's Healthy Communities Unit presents the Healthy You. Healthy Baby podcast, a series about keeping active during pregnancy and beyond. We speak to Barwon Health experts to give trusted and practical health advice on how to be active during and after pregnancy. Barwon Health recognises and celebrates the rich diversity of gender identities within our community. We understand that pregnancy and parenthood look different for everyone. We aim to provide inclusive and empowering content that supports you to stay active and healthy during this transformative time.
Also on
Recent episodes
- Episode 4: Active wellness - Nurturing your mental wellbeing during pregnancy and beyond
- Episode 3: Returning to activity and movement after having a baby (beyond six weeks)
- Episode 2: Recovery after birth – The first six weeks
- Episode 1: Keeping active during pregnancy
- Preview - Healthy You. Healthy Baby