Free Outside

Jeff Garmire

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About

Free Outside is a trail running, ultrarunning, thru-hiking, backpacking, and outdoor adventure podcast hosted by Jeff Garmire. Jeff is an Appalachian Trail record holder, professional endurance athlete, coach, author, and someone who has spent an unreasonable amount of his life running through forests and living out of a backpack. The show features honest and entertaining conversations with elite ultrarunners, record-setting thru-hikers, FKT athletes, coaches, race directors, adventurers, and other fascinating people doing difficult things outside.

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Recent episodes

  • Six Marathon Majors to a First 100 Miler: Cal Calamia on Javelina, Podiums & PronounsOct 30, 2026 · 1 hr 4 min
  • Who’s Carrying the Boats? Moab 240 Fallout, Backyard Ultra Hype & Javelina 100 PredictionsOct 26, 2026 · 1 hr 9 min
  • Two Runners Just Broke the Backyard Ultra World RecordOct 22, 2026 · 21 min
  • 636 Miles in 6 Days: Meg Eckert on the Art of Going FurtherOct 19, 2026 · 1 hr 4 min
  • El Niño, Lake Powell, and the Future of the West with Pete DeneenOct 16, 2026 · 1 hr 34 min
  • Moab 240: What Actually HappenedOct 14, 2026 · 56 min
  • Joe McConaughy: The “4-Minute Miler” Who Broke the John Muir Trail RecordOct 9, 2026 · 1 hr 2 min
  • Hallucinations, a Broken Pack, and a JMT RecordOct 5, 2026 · 30 min
  • Should I Ride a Unicycle Into My Wedding?Oct 2, 2026 · 1 hr 7 min
  • 15th in the World on a Sprained Ankle: Inside the 100K World ChampionshipsSep 25, 2026 · 1 hr 10 min

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